** Physicals Monday Aug. 2, 2010 **

Physicals for all athletes in grades 7-12 for the 2010-2011 school year will be Monday, August 2, 2010 in the high school gym at 5:30 p.m.

** There will NOT BE a make-up date this year **

XC Practice - June 8

Tuesday night we'll meet at Wintersmith lodge at 7:45PM
Coach

Snowcone Night - June 1st 7:30pm

I know several are out of town but we will meet Tuesday night, June 1st at the Wintersmith Lodge for our first XC practice of the summer.

Text or call if you miss a practice and need the info for where and when the next practice will be.

2010 State Track Meet at Ardmore - May 7

We entered 8 events at the 4A State Track in Ardmore. No medals were earned this time around, but most of the team will be back next year with valuable experience and hopefully a greater determination to improve on this season's accomplishments.

Full results from the State Meet are at OHStrack.com

It seemed we had more than our share of bad luck and injuries this season, but I was proud of everyone enduring and adapting to the challenges.

2010 State Track Meet Schedule

Our field event qualifiers will leave earlier than team bus.
Team bus will leave at 8:20am.

State Track Meet Schedule of Events

Coaches Meeting
Friday 9:00 a.m.

FIELD EVENTS: FRIDAY

10:00 (A-2A) (3A-4A) (5A-6A) Girls High Jump
10:00 (2A-A) (4A-3A) (6A-5A) Boys Long Jump
10:00 (A-2A) (3A-4A) (5A-6A) Boys Shot Put
10:00 (2A-A) (4A-3A) (6A-5A) Girls Discus
10:00 (5A-3A-A) Boys Pole Vault
11:30 (5A-3A-A) Girls Pole Vault

PRELIMINARIES: FRIDAY

Approximate Starting
Times

1:00 400 Meter Relay - Girls, Boys
1:40 3200 Meter Relay - Girls, Boys (Final)
2:35 100 Meter High Hurdles 33" - Girls
2:45 110 Meter High Hurdles 39" - Boys
2:55 100 Meter Dash - Girls, Boys
3:15 400 Meter Dash - Girls, Boys
3:55 3200 Meter Run - Boys (Final)
4:20 800 Meter Relay - Girls
4:50 300 Meter Int. Hurdles 36" - Boys
5:05 300 Meter Low Hurdles 30" - Girls
5:15 200 Meter Dash - Boys, Girls
5:35 3200 Meter Run - Girls (Final)
6:10 1600 Meter Relay - Girls, Boys

FINALS: SATURDAY

Approximate Starting
Times

1:00 400 Meter Relay - Girls, Boys
1:20 800 Meter Run - Girls, Boys
1:40 100 Meter High Hurdles - Girls
1:50 110 Meter High Hurdles - Boys
2:00 800 Meter Relay - Girls
2:15 Academic State Champion
2:35 100 Meter Dash - Girls, Boys
2:45 400 Meter Dash - Girls, Boys
3:05 300 Meter Low Hurdles - Girls
3:15 300 Meter Int. Hurdles - Boys
3:30 200 Meter Dash - Girls, Boys
3:45 1600 Meter Run - Girls, Boys
4:20 1600 Meter Relay - Girls, Boys
4:50 Team Awards Presentation


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2010 Regional Track Meet at Madill - May 1

We competed at the 4A Regional meet at Madill yesterday. Top 3 are automatic qualifiers for state. Additional qualifiers will come from the top 4 next times that finished 4th,5th or 6th at the Regional meets.

We had a couple runners unable to compete due to injury.

Our girls were 5th overall at the 16 team Regional.

HS girls:

3200m Relay - 3rd - (Sarah Harris, Sydney Bartlett, Brenna Williamson, Shay Grove) 10:46
100m Hurdles - 3rd - Rachel Ford 16.83
800m Relay - 4th - (Williamson, Harris, Ford, Boissenin) 1:52.76
3200m Run - 6th Grove 13:20
100m Dash - 5th - Mahgen Boissenin 13.12 ; 6th Sydney Loggins 13.14
400m Dash - 4th- Harris 63.65
300m Hurdles - 5th - Ford 50.99
1600m Relay - 4th - (Harris, Williamson, Bartlett, Boissenin) 4:27
HJ - 4th Williamson 4' 8"; 5th - Boissenin 4' 6"

HS Boys:

LJ - 2nd Kaike Monteiro 19' 11"
3200m Run - 5th Jerald McDonald 11:26 ; 6th Chase Sorrels 11:28

2010 JH Track at Sulphur - Apr. 26

This was our final JH meet of the season.

Sulphur MS Meet
4-26-10

7th Girls:

400 Relay - 3rd (Shadley Grove, Lanie McGaha, Brittany Stone, Dominique Lyon) 60.48

400m Dash - 2nd Lyon 67.9 ; 4th McGaha :72.7

800m Run - 2nd Stone 2:53 ; 5th Grove 2:56

1600m Relay - 2nd (Shadley Grove, Lanie McGaha, Brittany Stone, Dominique Lyon) 4:49


7th Boys:

800m Run - 1st Lane Harjo 2:24

1600m Run - 2nd Harjo 5:58

110m Hurdles - 2nd Brady Sorrels 19.5; 5th Josh Jones 20.5

300m Hurdles - 3rd Jones 52.9; 4th Sorrels 53.1

HJ - 1st Jones 4' 8"; 3rd Harjo 4'6"

Discus - 5th Bohan 90'

1600m Relay - 3rd (Sorrels, Bohan, Harjo, Jones) 4:33